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How to Do the Splits – PNF & Breathing Tricks

⏲ 18 minutes 38 seconds 👁 130.8K

PNF Stretching And Getting Middle Splits

⏲ 2 minutes 27 seconds 👁 35.2K

How to do the Splits Fast -- This Technique Changed Everything! -- (Science Based)

⏲ 9 minutes 25 seconds 👁 581.8K

Unlock Your Splits Fast With PNF Stretching Technique

⏲ 13 minutes 39 seconds 👁 14.2K

Stretching WONT Get You The Middle Splits - This Will

⏲ 35 seconds 👁 2.1M

Can't Make Progress With The Middle Splits?

⏲ 4 minutes 26 seconds 👁 5.8K

8 MIN STRETCH FOR SPLITS - how to get your front splits No Equipment I Pamela Reif

⏲ 9 minutes 39 seconds 👁 6.8M

30 Minute Stretches for Splits!

⏲ 32 minutes 29 seconds 👁 1.5M

How to do a Split Fast! Stretches for Splits Flexibility

⏲ 13 minutes 37 seconds 👁 4.5M

15 MIN STRETCH FOR SPLITS (front splits flexibility routine)

⏲ 16 minutes 36 seconds 👁 1.1M

Learn The Splits In 2 Weeks | 10 Minute Splits Stretching Routine

⏲ 9 minutes 55 seconds 👁 72.8K

Get the Middle Splits Fast! Stretches for Middle Split Flexibility

⏲ 12 minutes 18 seconds 👁 1.4M

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