Living Longer, Stronger and Smarter The Benefits of Strength Training are Enormous with Matt Hedman from magic website maps Watch Video
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Description: The Perfect Workout Alexandrian5904 Richmond Hwy UNIT 515,nAlexandria, VA 22306n(703) 783-3720nhttps://www.theperfectworkout.com/studio-locations/alexandria-vanhttps://www.google.com/maps?cid=1077685168759637529nnIn this video discover why a Personal Trainer in Alexandria is just what the doctor ordered for a patient who wanted to grow older gracefully.nnPatient: “I need something that is going to help me live longer, get stronger, become healthier, remain injury-free and help my brain stay sh