DO NOT EAT THESE FOODS DURING SUMMER from consumers beverages op Watch Video

⏲ Duration: 2:46
👁 View: 10K times
✓ Published: 06-Jun-2024

Description:
Are you feeling drained and exhausted from the scorching summer heat? It's crucial to take special care of yourself during this season to prevent various summer illnesses. In this video, we'll discuss the top foods you should avoid to stay healthy and beat the heat.<br/><br/>Discover why indulging in ice creams and cold drinks might actually increase your body temperature, and learn how to protect your stomach when consuming these treats. Find out why tea, coffee, and fried and junk foods can be problematic during hot weather, and how they can impact your overall health.<br/><br/>Explore the reasons why non-vegetarian food and spicy dishes should be limited in the summer, as well as alternative options for staying refreshed and energetic. Plus, get valuable tips on maintaining optimal health during the hot months by focusing on hydrating fruits and beverages.<br/><br/>Watch now to learn which foods to steer clear of this summer for a healthier and more enjoyable season ahead!<br/>