60 Minute Buns Of Steen® Tone N Twerk Workout on Zoom June 23, 2022 “Mind Yo Business” by Lakeyah ft. Latto from ankle weights exercises Watch Video

⏲ Duration: 35 min 32 sec
✓ Published: 21-Jul-2022

Description:
Buns Of Steen® Tone N Twerk Workout starts with 30 minutes of Booty Toning exercises that will tighten and tone the glutes, and ends with 30 minutes of loosening up the buns with basic twerk dance moves that will have you feeling sexy and ready to show off to all of your friends at the hottest dance party and that special someone…let’s twerk it! nEquipment Needed:nBuns Of Steen® Booty BandnOptional: Buns Of Steen® Ankle WeightsnHeavy weights or Milk Jugs (5lbs or more)nOptional: Knee P