Shoulders-Focused Practice 2 w Jenni Rawlings Yoga & Movement from yoga nation Watch Video
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⏲ Duration: 23 min 55 sec ✓ Published: 14-Jul-2016
Description: Cultivate strength and control in your shoulders at all ranges to create true mobility gains! This all-levels 40-minute yoga practice makes use of one yoga block (optional).nnJenni Rawlings is a yoga teacher, a Functional Range Conditioning Mobility Specialist, a Restorative Exercise Specialist, and a body and anatomy geek writer and blogger. She is also a Yoga Alliance Continuing Education (CE) Provider and is a regular contributor to Yoga International, as well as to her own website (www.jenni