Battling self-doubt and anxiety | In My Mind from à¦à¦¾à¦¨à¦¿à¦²à§à§à¦¨à§à¦° à¦à¦¿à¦¡à¦¿à¦ à¦à¦¬à¦¿ Watch Video
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⏲ Duration: 4:25 👁 View: 180.1M times ✓ Published: 27-May-2024
Description: In My Mind brings viewers into the headspace of people facing struggles related to their mental health.In this episode, we look at Sofia’s battle with self-doubt and anxiety growing up to eventually becoming a peer leader with Circles of Resilience. <br/>The Community Health Assessment Team (CHAT) set up by IMH conducts outreach and mental health assessments for youths between 16 and 30 years old. <br/>You can find out more details at https://www.imh.com.sg/CHAT