leg press with 230kg only \ Female Fitness Motivation\ improving overall power #pakkgp #fitness from lbs to kg google sheet Watch Video
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⏲ Duration: 1:14 👁 View: 140K times ✓ Published: 01-Jun-2024
Description: I completed a leg press with 230 kg today. It was challenging but rewarding, pushing my limits and enhancing my strength. This exercise is essential for building leg muscles, improving overall power, and contributing to my fitness goals. Feeling accomplished and motivated to keep progressing.<br/>