Vinyasa Strong Flow Yoga| 30 mins Flow with Side Crow from in my arm fast code videos gp inc com Watch Video

⏲ Duration: 18 min 66 sec
✓ Published: 15-Nov-2022

Description:
Back with a 30 min strong power Vinyasa flow class - this one packed with arm balances. Get warm fast and then deepen your twists so that we can come into our challenging yoga poses quickly. Parsva Bakasana - Side Crow and Grasshopper are on the asana menu today. If you only have 30 minutes but want a challenge for your home yoga practice - this is for you!nn...nnBUY MY YOGA MAT WITH 10% DISCOUNT: Go to https://furostudios.com and use the code FRIDA10nnFOLLOW ON INSTAGRAM: http://instagram.com/f