Radiant Yoga Flow (MAY.03.24) from stop motion program free Watch Video
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⏲ Duration: 44 min 87 sec ✓ Published: 16-Mar-2024
Description: Connect with your inner radiance in this vibrant Kripalu-style Yoga Salute to the Sun. Meditation-in-motion and the practice of witness consciousness invites you to SHINE.nnThe class begins with a meditative centering from our Swami Kripalu lineage. We Breathe. Relax. Feel. Watch and Allow. This helps us develop a greater awareness of what is happening within us and around us, rather than being distracted away from our very lives. As we practice being a Witness, we move away from the mind and th