How to Start the Ketogenic Diet Correctly_ from jta consulting Watch Video
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Description: Ready to start keto? Here’s how to do keto the healthy way! In this video, we’re going to talk about how to start keto correctly. <br/><br/>Timestamps<br/>0:00 How to start keto correctly<br/>0:12 Keto basics<br/>3:56 How much protein on keto? <br/>5:50 How much fat on keto?<br/>8:11 Adding intermittent fasting<br/>12:14 Need keto consulting?<br/><br/><br/>#keto #ketodiet #weightloss #ketolifestyle <br/><br/>Thanks for watching. I hope this helped give you the tools you need to start healthy keto the right way. I’ll see you in the next video.