This ‘Small But Meaningful’ Change in Midlife Exercise Can Reverse Years of Inactivity from reverse swing ball Watch Video
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⏲ Duration: 1:3 👁 View: 1.7M times ✓ Published: 03-May-2024
Description: A study published in PLOS Medicine suggests exercising in midlife is a crucial time to optimize your lifespan, seemingly reversing years of inactivity. Veuer’s Chloe Hurst has the story!