15 health benefits and uses of Apple in urdu and hindi from juice hota hai Watch Video
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Description: Saib kay faide (Apple benefits in urdu): n1 - Saib(Apple) koshish kar kay chehre par 10 minute lagaiye. Is se jild mai chamak aur khubsurti paida hoti hai.n2 - Saib(Apple) chehre ka rang nikharta hai aur ye khoon mai surkh seal paida karta hai.n3 - Agar rozana do saib(Apple) khakar ek pao doodh subah nihar mun pia jae to 6 hafto mai insani sehat qabil-e-rashk hojati hai.n4 - Raat ko sote waqt 3 saib(Apple) khana qabz kasha asar rakhta hai.n5 - Dimaghi kam karne walo kay saib(Apple) qudrat ka ek