Exploring Fruits for Weight Loss A Balanced Approach from indexed items in outlook Watch Video
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⏲ Duration: 3:49 👁 View: 70K times ✓ Published: 26-Jun-2024
Description: In this video, we explore the best fruits for weight loss and how the glycemic index (GI) plays a crucial role in your diet. Understanding which fruits are low on the glycemic index and which are high can help you make smarter choices for your weight loss journey.