Menopause Minutes - What Foods Should I EAT during Menopause? from best high fiber foods for diabetic dogs Watch Video
Preview(s): Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Your browser does not support playing the video.Please download the video!
Description: https://menolabs.comnhttps://menolabs.com/pages/our-appnhttps://www.facebook.com/MENOLABS/nnHi, I'm Danielle Jacobs, cofounder of MenoLabs and this menopause minutes' episode. We're going to discuss what foods should I eat during menopause. Nutrition is a crucial factor in helping you get through this menopausal transition healthfully and happily a diet rich in whole foods with an abundance of fruits, vegetables, whole grains and quality protein can potentially reduce the symptoms of menopause.