Create a quick Zentangle tile for Relaxation with Paige from thomas merton center Watch Video
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Description: Art enables us to find ourselves and lose ourselves at the same time. ~ Thomas MertonnnSometimes all it takes is just 5-10 minutes of breath and movement (in this case, move with my hands!) to help me relax, find my center, and recharge for what’s to come in my day. nnZentangle art is a personal favorite for easily carving out a few minutes to breathe, reconnect, and energize.nnWant to learn more about finding joy and relaxation through the creative process of Zentangle art?nnJOIN ME in March