VIVOBAREFOOT - Training - Barefoot Walking with correct posture from foot big long Watch Video
Preview(s): Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Your browser does not support playing the video.Please download the video!
Description: Walking around barefoot begins to reconnect your brain with the sensory information coming from the soles of your feet.nnIt allows your mind to adapt to this new information and ‘label it’ appropriately as non-threatening and useful as opposed to uncomfortable, painful and potentially damaging.nnWhen you can walk barefoot in a relaxed, rhythmic manner across a variety of surfaces both natural (grass, mud, sand) and man-made (concrete and tarmac) without hesitation and tension then your feet