Arms Pulling Straps with Plough, Aeroplane and Triceps from APPI Pilates Equipment Level 2 from aeroplane video Watch Video
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Description: In this video we demonstrate the arm pulling on straps series using the reformer long box which is part of APPI’s Equipment 2 Course for Scapulo Thoracic Stabilisation. Head online to find out more about APPI's Equipment Level 2 course. https://unitehealth.com.au/courses/appi-equipment-level-2-scapulo-thoracic-stabilisation