Nature � Sounds Forest Sounds Birds Singing Sound of Water Relaxation Mindfulness Meditation � from instant karma videos Watch Video
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⏲ Duration: 300 min 68 sec ✓ Published: 25-Feb-2022
Description: #mindfulmeditation #relax, #sunskyrainmoon, #music, #sleep #asmr #naturesoundsnnIs it true that meditating makes you happy? nIncreased Contentment. Endorphins and serotonin are two of the feel-good chemicals that can be increased through meditation. It's also been shown to improve your ability to be happy and lessen your tendency to be negative, according to research.nnHere are some ways to support me and the channeln-------------------------------------------------------------------------------