Good Posture How to Correct and Fix Back Posture.mp4 from fix shoulder posture Watch Video
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Description: How to fix your posture and set up your ergonomics to correct your back when working from home. Get rid of bad posture habits and try doing corrective exercises to reduce pain and stiffness in the body. Working from home our posture is a major factor with lower back pain, shoulder and neck pain and tension headaches.nnDo you have poor posture, are you aware of it and do you know how to correct and fix it?In this video, we will look at some postural habits, ergonomics and the most common postur