PWR3 - Shoulder - Quick View from upper arm muscle pain and tight Watch Video
Preview(s): Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Your browser does not support playing the video.Please download the video!
Description: This combo includes the Upper Trap, Chest, and Head/Neck Releases to improve both shoulder and upper core mobility.This is good for warm-up, movement prep, or recovery for upper body exercises or when using the upper body in running and sports activities. It targets the muscle groups that can impact the position and posture of the shoulder complex as well as the upper back and neck positions.nnNote: Please watch the Full View video for the complete instructions on how to perform this MOBO rele