Battling self-doubt and anxiety | In My Mind from anamika saha খারাপ ছ Watch Video

⏲ Duration: 4:25
👁 View: 655.2M times
✓ Published: 31-May-2024

Description:
In My Mind brings viewers into the headspace of people facing struggles related to their mental health.In this episode, we look at Sofia’s battle with self-doubt and anxiety growing up to eventually becoming a peer leader with Circles of Resilience. <br/>The Community Health Assessment Team (CHAT) set up by IMH conducts outreach and mental health assessments for youths between 16 and 30 years old. <br/>You can find out more details at https://www.imh.com.sg/CHAT