5 Key Factors For An Impressive Body And Lasting Change When You're Older from men rat la 2 Watch Video
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Description: In this video, I tell you what's going to create lasting physical and mental change now that you're a little older.nnI'll explain they key factors:nn1. Claritynn2. Effective Strategiesnn3. Total Immersion (For A Period of Time)nn4. Accountabilitynn5. Get Emotionally Connected To Why This Is Important To YounnWorkouts For Older MennFitness • Longevity • Passion • Leadershipnwith Skip La Cour, 58 years oldnText me at (925)352-4366nFor more tips specifically designed for older men, go here:nh