Barlates Mix and Match Upper 80 10 clip - full workout available on demand, download or rental - link in description from cap 2018 results Watch Video
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Description: This is a short clip for my full length Barlates Body Blitz Mix and Match Upper 80/10, which is available through on demand subscription, as a download or to rent here: https://vimeo.com/ondemand/barlatesbodyblitz/nnInstructor's name:Linda StejskalnnType of Workout: upper BodynnFitness Level: IntermediatennEquipment Needed:light hand weightsnnTotal Running Time:29 MinutesnnManufacture Year: 23 May 2018nnWelcome to the Mix and Match Upper Series. These workouts use various intervals to chal