Build your optimism this Mental Health Month from the abc of health literacy diabetes Watch Video
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Description: Watch this complimentary edition from our micro-learning Vitality Videos series to learn how to use the ABC tool to challenge negative thoughts and nurture a more optimistic outlook. This video will be available to you throughout Mental Health Month. If you'd like to access more of our Vitality Videos to support the wellbeing literacy and mental health of your team or organisation, contact Tamara on 1300 857 425 to find out more.