Natalie Reckert - The Art of Handbalancing from it connects bones with bones Watch Video
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Description: This 7 week programme is a step by step guide towards learning a handstand. It is structured as 7 classes that are to be completed in approximately a week each. I will introduce you to the theoretical and practical elements of handstand training in real-time. Real-time means that you are going to do the class together with me, so that you can experience the actual training intensity and guidance of a one-on-one class. You are going to get detailed explanations, strength boosting workouts and too