Burn More Than You Take In from how many calories in cup of hummus dip Watch Video
Preview(s): Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Your browser does not support playing the video.Please download the video!
Description: Hello, my name is Deandra, and I am part of the care team here at Newtopia. Welcome to “Burn More Than you Take In” Today we will be learning about calories and the role they play in weight management. We will also look at how to track the calories coming into your body from food and the calories going out from activity. nnYour inspirator will be reviewing the information from the video during your next call, so if you have any questions from today’s video guide, be sure to keep note so yo