Linseed, banana & date muffins - The Jean Hailes Kitchen from how to eat banana Watch Video
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Description: These muffins are high in fibre and gluten free. Plus, each muffin delivers a measured dose of two dessert-spoons of linseeds which can aid symptoms of menopause.nnJoin Jean Hailes naturopath and herbalist Sandra Villella in the Jean Hailes Kitchen as she makes it easy to see how eating well and simply, cooking from scratch and understanding the nutritional content of what you eat can make a big difference to your health, and the health of your family.nnFind more recipes and other health tips at