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Description: http://www.audiomeditation.co.uk/relaxation-self-help-meditation-cds/positive-affirmations-meditationnStress Relief Meditation Video with Positive Affirmations: Guided meditation by Linda Hall, personal growth facilitator and meditation teacher.nnAffirmations are a powerful way to bring about positive personal change by shifting unhelpful thought patterns that have become a habit. Affirmations work through the power of self-talk (the things you say to yourself consciously and unconsciously about