Team USA's Routines the Night Before the Olympics and Paralympics from this really works sleep Watch Video

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⏲ Duration: 8:36
👁 View: 5.9M times
✓ Published: 16-May-2024
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Description:
For any athlete, stretching and sleep are vital to optimal performance the next day. SELF talks to Team USA about their routines the night before a competition at the Paris 2024 Olympics and Paralympics.

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