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FITT principle
⏲ 1 minute 51 seconds 👁 17.4K
FITT Principle: Frequency, Intensity, Time, and Type ||discussed by Castor Balacuit Jr.
⏲ 6 minutes 3 seconds 👁 6K
FITT Principle
⏲ 7 minutes 39 seconds 👁 10.4K
Importance of Exercise and the FITT Principle | Physical Education - First Quarter | Maam CJ
⏲ 9 minutes 5 seconds 👁 5.7K
The F.I.T.T. Principles
⏲ 2 minutes 9 seconds 👁 1.6K
Cardio vs. strength training: What you need to know
⏲ 1 minute 6 seconds 👁 2.3M
Fitness Meaning
⏲ 44 seconds 👁 4.3K
Webinar: The FITT Principles | Tracking Your Exercise |Dr. Curnew MD
⏲ 1 hour 16 minutes 22 seconds 👁 212
FITT Cube - Beginner Workout
⏲ 5 minutes 37 seconds 👁 35.7K
What Is The FITT Principle?
⏲ 1 minute 20 seconds 👁 890
FITT Principles | Fitness Training & Programming
⏲ 15 minutes 9 seconds 👁 12K
5 Beginner Gym Mistakes You Need to Avoid!
⏲ 6 minutes 7 seconds 👁 1.9M
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