Life In a Pandemic: Yoga from cu student and teacher Watch Video
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Description: 1-1shotnNATHANnWHEN THE PANDEMIC HIT PEOPLE COULDN’T GO TO GYMS AND HAD TO GET CREATIVE WHEN IT CAME TO STAYING IN SHAPE. YOGA BECAME AN OUTLET FOR AMERICANS ALL OVER THE UNITED STATES, PROVIDING AN ANSWER FOR STAYING FIT AND A THERAPY FOR STAYING CALM. SAMMI ST. LEGER IS HERE TO TELL US MORE.nTAKE CAM2-1shotnSAMMInYES NATHAN, THE AT HOME YOGA PRACTICE WAS THE PERFECT ANSWER TO MANY FOR STAYING HEALTHY. PARTICIPANTS CAN PRACTICE SOCIAL DISTANCING AT HOME WITH LITTLE TO NO EQUIPMENT. I SPOKE TO