BARLATES Stamina 50 reps upper body clip - full workout available on demand, download or rent - link in description from workouts with weight plates Watch Video
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Description: This is a short clip for my full length BARLATES Stamina 50 reps upper body, which is available through on demand subscription, as a download or to rent here: https://vimeo.com/ondemand/barlatesbodyblitz/nnInstructor's name:Linda StejskalnnType of Workout: Upper BodynnFitness Level: Intermediate/advancednnEquipment Needed: hand weight and sliding disc (you can use paper plates or rags)nnTotal Running Time:54 MinutesnnManufacture Year: 10 April 2019nnWelcome to the Stamina 50 Reps series. You