AEROBIC FROG JUMPS (AE041) from frog jumps Watch Video
Preview(s): Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Description: Jump as high as possible with your feet wide legs turned out. As you land, bend the knees and drop the bottom down towards the floor. Place your hands between your legs in a frog position then push through the feet into the next jump.