Audri’s Invitation to Sweat - Hotel Yoga Flow and Workout + Bonus video with Risa from risa and audri Watch Video

⏲ Duration: 13 min 89 sec
✓ Published: 04-Apr-2023

Description:
Audri’s Invitation to Sweat is the invitation you want to rsvp to! Sweat alongside Audri, as she invites you to work out with her in her Japanese-style hotel room, beginning with relaxing breathing techniques and intentional cat cows. Audri then shows you how to work out and move intimately in a small space (perfect for travel), getting into it with hip rotation movements, balancing on a bed, then moving to a very specially formulated core workout that will get your abs built and summer-ready!