CHEST & TRICEPS DUMBBELL ONLY WORKOUT (at home or gym) | Dumbbell Workout Plan P4D3 from buff dudes dumbbell only workout program pdf Watch Video
Preview(s): Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 15 minutes 18 seconds 👁 View: 285.7K times
Play Audio:
Your browser does not support the audio tag.Please download the audio.