Preview(s): Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Your browser does not support playing the video.Please download the video!
Description: Push-up (Demo)nnThis Video is for demonstration purpose only. Please consult a professional to learn the correct form before attempting any of the movements.