Olympic Fencer Miles Chamley-Watson Show His Workout | Train Like | Men’s Health from how to do push workout gym Watch Video
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⏲ Duration: 7:3 👁 View: 375K times ✓ Published: 21-May-2024
Description: Olympic fencer Miles Chamley-Watson takes us through a typical training session as he prepares for Paris 2024. He explains why it’s important to build a strong core and legs how this strength translates into fencing. He also shows off his grip strength skills and explosive movements.