Sculling Flip Test from the girls like unlimited with anyone Watch Video
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Description: Capital Rowing ClubnnThis is a basic flip test for becoming a basic member of the small boats program at Capital Rowing Club, Inc. in Washington DC.nnCoaching Notes:nn1. The biggest problem with the flip test is the water itself.The Anacostia is not clean.I try to do the tests on days when the water 'looks' ok.This is just a gut feeling - but there are days when you can tell the river is dirtier than others.I would skip those days.nn2. Make sure waivers are signed before the test.nn3. I