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⏲ Duration: 28 min 28 sec ✓ Published: 20-Feb-2018
Description: An instructional DVD with a difference - Karate Principles doesn't show how to do basic technique; it doesn't show any kata, there isn't any kumite in it! What Karate Principles does is explore the fundamental bio-mechanical processes that underpin all karate movement. Whether you are just starting out on your karate journey or a seasoned instructor looking for inspiration for your classes, the ideas expressed in this DVD will prove invaluable. Karate Principles offers detailed explanations, tra