PI-4 CHAPTER 46 Breaststroke Kick Subroutines from flexing toes Watch Video
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Description: A complex skill like breaststroke kicking can be learned much easier by breaking it down into three easy-to-master one-minute subroutines.After each small step is mastered they are chained together into a prescribed sequence.nWhat is important to understand that the majority of instructors and coaches do not know is the application of Bernoulli's Physics Principle.The inner border of your foot is thicker than the outer border.This is like an airplane wing that gets lift ONLY when the shape