Fun, effective strength and cardio Low-Impact Interval Training! _ Git LIIT with Amy 9.6.22 from git fresh Watch Video
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⏲ Duration: 39 min 15 sec ✓ Published: 07-Sep-2022
Description: Fun, effective strength and cardio Low-Impact Interval Training! Let's Git LIIT! nn▶Click Here To Subscribe▶ https://lnnk.in/aYgRnn▶Checkout New Format Workout ▶ https://lnnk.in/hyd6nn▶Follow MenInstagram - https://lnnk.in/hNdwnFacebook - https://lnnk.in/hPdwnTikTok - https://lnnk.in/eLdTnnGit LIIT while working out at home.L.I.I.T. stands for Low-Impact Interval Training.I created this format to allow for high intensity workouts with low-impact movement. I also incorporate many ot