25 Simple Ways to Relieve Stress and Anxiety #stressrelief #stress #mentalhealth from laurie noack muscle Watch Video
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⏲ Duration: 3:55 👁 View: 5K times ✓ Published: 18-May-2024
Description: Discover 25 simple ways to relieve stress and anxiety in our latest video! From deep breathing to self-compassion, these tips can help you find calm and balance in your life. ♀️ #StressRelief #AnxietyTips #MentalWellbeing #SelfCare #Mindfulness #HealthyHabits #BrainyKnowledgeHub