Lift With Lars ADHD-Style; 30 Min. Barbell Workout: Let's Move Strength Rapido #01 from workout 30 min Watch Video
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⏲ Duration: 19 min 35 sec ✓ Published: 09-Nov-2020
Description: I've been getting a lot of requests for recording a shorter version of my Let's Move Strength videos, but I really did want to integrate all the exercises we would normally do in a full class (except the 2nd leg track; the lunges) To do this I really had to keep the pace high and move on quickly, hope you like it!!nnIf you'd like to support me for making these classes, please head on over to my website and choose