Stretching Is Important from back pain treatment vlog Watch Video
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Description: [CONTENT DESCRIPTION: A 3 minute, 45 second vlog by Courage Bacchus. Courage is a Guyuanse woman with dark brown skin and a medium magenta bob. She is wearing a gray tank top with a winged C logo and black exercise shorts. The room is decorated with colorful artwork and plants. The book, Bold Word from Black Women is on display. She uses a pink yoga mat to demonstrate a series of stretches.nnOPENING SLIDE: A still of Courage in bridge pose with a black glute band. Green text with a black backg