SPARTAN MUSCLE - IMPORTANCE EATING \ from spartan muscle growth Watch Video
Preview(s): Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Your browser does not support playing the video.Please download the video!
Description: Your post workout meal is crucial for growth. In order to grow your body need healthy nutrients especially carbohydrates and protein.nnImmediately following your weight training eat a piece of fruit to increase your blood sugar levels which will help your growth hormone production. nnTip: pack an apple in your gym bag and eating as you are leaving the gym. nnFor more nutrition information, join the Spartan army http://www.SpartanMuscle.com