脚后跟至臀大肌 - 伸臂 from 顶臀 Watch Video - HiFiMov.co

HiFiMov

Preview(s):

Play Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)

Your browser does not support playing the video.Please download the video!

⏲ Duration: 30 sec
✓ Published: 21-Oct-2013

Download HD Video

Download MP4 Video

Description:
Steps:n[1] 下蹲，一只手从身体后方抓住另一侧的脚踝。 n[2] 站起并将脚后跟向臀部方向拉，同时将另一侧双臂举过头顶。 n[3] 放松并返回起始姿势。 n[4] 用相反侧腿和手臂重复相同动作。[5] 继续交替进行，完成整组动作。nCoachingTips: n收紧握住腿一侧的臀大肌以提高伸展效果。站立时尽量不要弓起背部。nFeelIt:n 伸展四头肌和臀屈肌。

Share with your friends:

Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest

Related Videos

公交地铁拍到大叔顶小妹，猥亵，顶臀达叔涂鸦街射

⏲ 13 seconds 👁 2.7K

北京公交拍到大叔顶小妹，猥亵，顶臀，实拍高清

⏲ 49 seconds 👁 103.3K

后弓步 - 侧向弯曲

⏲ 26 sec ✓ 25-Oct-2013

健身教练顶的好舒服The trainer is comfortable

⏲ 24 seconds 👁 22.3K

Related Video Searches

Back to Search

«Back to 顶臀 Videos

Search Videos

Recent Searches

marati actres vedio | x8wm2hq | মিজানুর | সুপার হিরো গান | tim marshall ann arbor | jaan ringtone god ravgind rayt | kaal kya karega makal ke aage | anuska shatty rain | bangladesh biman bala | hindi b gred move | ahmed shehzed 2012 | gojol mokka madina amar moner basona chere de nowka maji ami jabo downloads নাইকা new video 201ngla sobe | ১৯৭১ সাল | ওওও।এক্সনক্সক্স।চমি | sei tumi by auyub | net film song video | দুই পিথিবী এর গ | www comgla dubbing tom and jerry 3gp | x8zi25g | bd movi malika sondori movi song downlod | ১২ ১৫ বছরের মেয়ে | ওলংি সরাসরি চুদাছবি বের হওয়ার পিক | aina mon vanga aina video songlai school girls video bangladeshngladeshi star ni | www বাংলা মা ঘুমায় আর ছেলে যেয়া ভিডিও ছ | www bangla village video 2015 comoborer ajab video 3gpgla movie swpner thikana songsvideomp4 comtp বাংলা গল্প নতুন বউকে | tx kindly | xfjxxvv1cno | minecraft download java edition full version | dasi big ass sleeping mom ed son from comgla photo comic all picture ভুদার ছবিয়ূরীর ছবি | bangla new natok jihad gp pala gone alma download comes photo | ibcr6wryaeoww bangla video comak pathan villeg local u09beu0982u09b2u09beu09a6u09c7u09b6u09c0 u099au09c1u09a6u09be u099au09c1u09a6u09bf | ore piya piyaa x3a pron | x8zocva | main tere ankho main | http bangla naika mahi ফোন mp3w prova com | valobashar gran ringtones | nancy bd | rev a shelf catalog | euphoria মেয়ের লাবোনি কে ভিডিও বাংলা ভিডিও চুদাচুদো ফটো | mimi footnip nayion feet | bangla ভিডিওেশী নায়িকা পপির ফটোেকেট ফটো com | bangla b great song | koyel videw prova video dowenlod | 33700 fr | pakistan model video bangladeshi school girl newyesha hot wet swap com | earth clean youtube | sadia islam mou hot compilation bangla natok | little baby bum the beach song | lbf | ns6tevvkvno | bangla videos new akhi alamgir মেয়েদের ছবিিচোদাচুদি বউ ভিডিও বাংলা video 2015জোর করে বরà l bf | full bangla telefilm by si teri boli |