QUARANTINE ABS | My 8 Minute Go-To Cinch Waist Workout | Health and Fitness Workout from 7 minute abs workout Watch Video
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Description: NAYSTech:nhttps://youtube.com/channel/UCoJsUSSX...nnHealth and Fitness Workout:nhttps://www.youtube.com/channel/UC3ug...Hi Peaches!! nnThese are some of my favorite ab exercises I've put into a quick workout that you can do 2-3 rounds of, if one round is too easy. nnI've been doing this ab workout 3 days a week during quarantine.On days I feel good i'll do it 3-4 rounds.On days my body is more tired sometimes I only do 2 rounds. nnMake sure to push yourself but stay within your limit