Slings Essentials Manual & Video Library (Trailer) from best bd body Watch Video
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Description: SLINGS MYOFASCIAL TRAININGnA deliberate, fascia-focussed movement practice.nn.nABOUT THIS VIDEO LIBRARYnThis educational video library contains twelve fascia-focussed movement practices. A short story accompanies each practice.nnEvery practice-story duo focuses on one of the Fascial Movement Qualities in the Slings Essentials manual. The collection is versatile, yet each practice has its own clearly defined theme and flavour.nIn its own right, the rich content of this library will feed the bra